An Empowering Session on Mindfulness

On the occasion of Guru Purnima the VMWC held a powerful Session on Mindfulness which was resourced by the International Guru on Mindfulness Shri Rakesh Kapoor. Students were wholeheartedly learning and practising mindfulness. They were jubilant to learn the techniques of the same. Mindfulness is making the students and staff more agile, receptive, full of vigour and the master of their lives as well as careers. The preachings of lord Buddha makes the students empathetic, caring, responsible, reflective and nature lovers.